All tagged Alexandra Soveral

My Skin Rules

I’m so grateful that my work helps me take more care of my body, my mind and my skin and, even if I say so myself, I’m feeling and looking better than in years. This I credit to a combination of what I am putting into my body, how and when I move my body and what I’m using on my skin.

Stressed Post-Summer Skin

Autumn is a great time for skin and as nature moves slowly inwards, why shouldn’t we do the same by spending a little time fast-forwarding our skin and indeed our bodies to a healthier, more radiant place.

Fresh Start

I know I have said this before but cleansing the face every morning and night is an absolute must for healthy skin. FULL STOP! And by this I mean a thorough cleanse - as opposed to just moving the dirt and grime over the face with a face wipe or cloth.

Think Skin

Spring isn't far off and the daffodils are waking up - so it's time to THINK SKIN. These tips along with the best skin-loving foods will make 2018 the best year yet for the largest organ in your body- the outer you.

What makes a great facial?

Working in the the wellness/skincare industry for many years now I am regularly asked for recommendations on where to go for the best facial. My reply depends on WHO the person delivering that facial is and what products they use - both being intimately connected.