All tagged Dull skin

Why We Sleep

Why We Sleep by Professor Matthew Walker is a fascinating read. Basically he says that if you’re regularly clocking in at under seven hours a night, you’re doing yourself a disservice as grave as that of regularly smoking or drinking to excess. A sobering thought. 

Get the GLOW

I'm on a mission - watch this space! At this stage in my life, I know a wrinkle-free face is not an option. Nor, in all honesty, do I want one. Seriously, what sort of a scary mid-life-mother-of-3 would I resemble with a blank, lifeless canvas as a face?