All tagged GLOW

Review: Biologique Recherche @ The Greenhouse

Living many years in Asia I was fortunate enough to experience the numerous benefits of Biologique Recherche (or BR), the cult French brand that is finally making waves in this little corner of our world. Recently under the well experienced hands of Megan at The Greenhouse in Dublin's Dun Laoghaire, my skin was once again treated to the very best in BR customised facials.

Fresh Start

I know I have said this before but cleansing the face every morning and night is an absolute must for healthy skin. FULL STOP! And by this I mean a thorough cleanse - as opposed to just moving the dirt and grime over the face with a face wipe or cloth.

Think Skin

Spring isn't far off and the daffodils are waking up - so it's time to THINK SKIN. These tips along with the best skin-loving foods will make 2018 the best year yet for the largest organ in your body- the outer you.

Young Adult Essentials

My biggest concern for the many well meaning young adults is their overuse of often inappropriate skincare - skin acids in particular - that can literally tear away the fragile outer acid mantle of the skin leaving it dangerously thin and delicate.

It's Booch for me please....

One of the keys to skin health and indeed health at large lies in keeping our guts happy and this is where Kombucha - or Booch as it is fondly termed - comes into its own as this sugar-sweetened fermented tea is overflowing with the bacteria needed to help our guts thrive.

So Farro - So Great

For meals that positively sing of goodness you can't beat grains. Overflowing with virtuousness and flavour, ancient grains have come centrestage, most especially, for me anyway,  the rich nutty flavour of Farro.