Here are two more recipes from my latest book - GLOW: Your Complete Four Week Plan for Healthy Radiant Skin. SO easy to make any time of year, but most especially during Springtime, as they are packed with skin-essential nutrients to help revitalise and freshen up our skin for the summer months ahead. Maybe its time to treat yourself, or someone you care about, to the book!
Autumn is a great time for skin and as nature moves slowly inwards, why shouldn’t we do the same by spending a little time fast-forwarding our skin and indeed our bodies to a healthier, more radiant place.
I first met San Francisco-based Victoria Tsai, founder of boutique skincare brand Tatcha some eight years back when the range was first launched in Asia and I have been a fan of this glorious quintessential Japanese skincare ever since.
For advice on festive gifts for the men in your life I have tapped into the knowledge of my spa savvy colleague Mark Smith (aka The Spa Man) in London. Wishing you all a happy and peaceful Christmas and here's to a GLOWing 2018!
The ethos of nutritional therapist and bestselling author Amelia Freer deeply resonates - it's all about inspiring fresh, seasonal and hugely nourishing foods, and plenty of them - even if you are trying to lose wright.