All tagged Kundalini kriya
As regular readers will know Kundalini yoga is very much a part of my middle years life and the older I am growing, the more the powerful kriyas (or exercises) resonate. So I was naturally very excited to interview one of the world’s most celebrated Kundalini teachers, Los Angeles-based Kia Miller.
Those who know me will be aware of my blossoming love affair with kundalini yoga and in all honesty, the older I am growing, the more important this timeless practice has become in my life.
Now, more than ever before, the ancient practice of Kundalini yoga seems to have found its vibe, as people are searching for answers to life's crazy questions and seeking peace in themselves and in the greater world.