All tagged Omega Fatty Acids

Review: African Botanics Skincare

Below are just a few of my favourites, all made for giving this Christmas - all very beautiful, authentic and the clever folk behind them continue to be as passionate about what they are doing as they are about our precious environment - for me that’s reason enough to buy and return, time and time again. I hope you find something here that will work for a loved one, friend or even yourself…after all you deserve a little gift too!

Exam Anxiety

Many readers are currently supporting a child or other loved one during their final preparations for what for many are the most challenging exams they will ever do.The following tips might just help them over that final hurdle….

Young Adult Essentials

My biggest concern for the many well meaning young adults is their overuse of often inappropriate skincare - skin acids in particular - that can literally tear away the fragile outer acid mantle of the skin leaving it dangerously thin and delicate.

Supplement Essentials

With a plethora of great New Year intentions (most of which will be long forgotten by February) something worth remembering is supplements. With literally hundreds of brands, names, claims, and concentrations on the market—let's simplify - which ones and how much do we really need?