All tagged Skin foods
Finally it's arrived! I am immensely proud to have combined my expertise (and qualifications) in both nutrition and cosmetic science in GLOW: Your Complete Four-Week Guide to Healthy, Radiant Skin with 60 Skin Nourishing Recipes on the bookshelves this week. GLOW will be officially launched during a skincare masterclass this Thursday, 8 March in Clodagh’s Kitchen, Arnotts Department Store, Dublin 1.
One of the keys to skin health and indeed health at large lies in keeping our guts happy and this is where Kombucha - or Booch as it is fondly termed - comes into its own as this sugar-sweetened fermented tea is overflowing with the bacteria needed to help our guts thrive.