All tagged Skin foods

Recipes to GLOW

Here are two more recipes from my latest book - GLOW: Your Complete Four Week Plan for Healthy Radiant Skin. SO easy to make any time of year, but most especially during Springtime, as they are packed with skin-essential nutrients to help revitalise and freshen up our skin for the summer months ahead. Maybe its time to treat yourself, or someone you care about, to the book!

Stressed Post-Summer Skin

Autumn is a great time for skin and as nature moves slowly inwards, why shouldn’t we do the same by spending a little time fast-forwarding our skin and indeed our bodies to a healthier, more radiant place.

Glow: Your Complete Four-Week Guide to Healthy, Radiant Skin

Finally it's arrived! I am immensely proud to have combined my expertise (and qualifications) in both nutrition and cosmetic science in GLOW: Your Complete Four-Week Guide to Healthy, Radiant Skin with 60 Skin Nourishing Recipes on the bookshelves this week. GLOW will be officially launched during a skincare masterclass this Thursday, 8 March in Clodagh’s Kitchen, Arnotts Department Store, Dublin 1

It's Booch for me please....

One of the keys to skin health and indeed health at large lies in keeping our guts happy and this is where Kombucha - or Booch as it is fondly termed - comes into its own as this sugar-sweetened fermented tea is overflowing with the bacteria needed to help our guts thrive.