All tagged mother nature

Plant Powered Beauty

As regular readers may have noticed I am becoming ever more passionate about the power of plants - both on our plates and in our skincare. Fortunately more of these brands are coming to the fore, packed with honest-to-goodness plant medicine, without the toxic nasties that we now knowing are destroying our planet and our bodies.

Ayurveda in Summer

Ayurveda is a subtle, complex and all embracing prescription for how to live our lives and with the long days and occasional bright sun upon us, the transformative nature of this season is totally in sync with this timeless wisdom.